The benefits of skin diving:
Learn through practice of unknown world
To get the experience of weightlessness and finding the amazing world in the water with peaceful sense perception.
Slimming fitness and healthcare
It has 7 times increased to burn calories to compare with the exercise on the land. The resistance in the water is 883 times than activating on the land. The faster way for slimming and improving the health.
Promote the damage repair
When diving proceeding, all the muscles and bones are at similar weightlessness states. It help to decrease the pressures of various body joints.
Exercise the toughness of body
The buoyant force is 85% to 90% of the body weight. It has much decreased the gravity pulls to less injury and strengthening body flexibility whatever fitness.